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Freedom From Fear: Overcoming Anxiety, Phobias and Panic

By Howard Liebgold
Paperback
$18.00
By Howard Liebgold
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In Freedom from Fear, Dr. Howard Liebgold, M.D., a psychiatrist who overcame a claustrophobic condition that lasted 31 years, reveals the techniques that he has used to help thousands of patients to conquer their fears. In the course of just a few weeks, everyone suffering from acute phobias will learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Finally, even the most anxiety-ridden will learn the strategies and coping mechanisms to gently and s...

Categories

Self-Help & RelationshipsPsychological Self-HelpPersonal GrowthStress & Anxiety Management - Self-HelpPsychological Self-Help - General & MiscellaneousCharacteristics & Qualities - Self-Improvement