From the Vedas to Vinyasa: An Introduction to the History and Philosophy of Yoga

From the Vedas to Vinyasa: An Introduction to the History and Philosophy of Yoga

by Amy Vaughn

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Product Details

ISBN-13: 9780692683392
Publisher: Opening Lotus
Publication date: 08/11/2016
Pages: 308
Sales rank: 273,641
Product dimensions: 5.00(w) x 8.00(h) x 0.65(d)

About the Author

Amy Vaughn, M.A., E-RYT has been studying Eastern philosophy and mysticism for more than 20 years. Besides her 200-hour training in Hatha Yoga, she has an 800-hour certificate in the History, Philosophy, and Literature of Yoga from Traditional Yoga Studies. Amy is also the author of Yoga to Ease Anxiety: Practices and Perspectives to Help You Enjoy Life Again. She lives in Tucson, Arizona, where she teaches asana, meditation, and philosophy at Modern Mystic Yoga Academy. Her website is yogatoeaseanxiety.com.

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