Order History
Premium Membership & Rewards
Help Center / FAQ
Functional Home Exercises for Seniors: A Science-Based Approach: Boost Strength, Balance, and Flexibility with Safe, Low-Impact Workouts for Active Aging Seniors
Audiobook
$19.99
Not eligible for purchase using B&N Audiobooks Subscription credits
In stock
This item is currently out of stock online.
Not Eligible for Free ShippingSelect a store to view item availability.
Available on compatible , the free NOOK App, and in My Digital Library
NOOK App
Download NOOK app
NOOK Devices
NOOK eReaders
- NOOK GlowLight 4 Plus
NOOK Tablets
- NOOK 9" Lenovo Tablet
- NOOK 10" HD Lenovo Tablet
- NOOK Tablet 7" & 10.1"
- NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
- NOOK by Samsung [Tab 4 10.1, S2 & E]
Free NOOK Reading Apps
- NOOK for iOS
- NOOK for Android
BN.com website
Go to your Digital Library in My Account
Limit 1 per customer
This audiobook is narrated by a digital voice.
Functional Home Exercises for Seniors: A Science-Based Approach is an effective guide for older adults looking to enhance their physical health and independence through safe, effective, and low-impact exercises. Designed specifically for seniors, this audiobook offers a comprehensive, step-by-step approach to functional exercise that improves strength, balance, flexibility, and overall mobility.
Whether you're looking to boost strength, enhance y...
You May Also Like
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Audiobook
$22.50
or
1 Credit
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Audiobook
$22.50
or
1 Credit
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Audiobook
$18.99
or
1 Credit
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom
Audiobook
$18.99
or
1 Credit
