There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list
Read Sample

Functional Training

By Juan Carlos Santana
Paperback
$24.95
By Juan Carlos Santana
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
See All Formats & Editions
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.

Take your performance to the next level with Functional Training. Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity. Functional Training covers the recent breakthroughs, the most exercises, and proven programs that you can follow or incorporate into your existing training plan.

Offering strength, endurance, power, and sport-specific exercises and programming, Functional Training is a co...

Categories

EducationDiet, Health & FitnessSportsTeaching & Teacher TrainingExercise & FitnessOther SportsTeaching - Health & Physical EducationExercise - GeneralBodybuilding & Weight TrainingAthletics - General & Miscellaneous