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Gesund & fit - Mediterrane Ernährung: Dein Guide für mehr Energie, Wohlbefinden und ein starkes Immunsystem.

By Christian Weber
Narrated by: Vindemiatrix (AI)
Unabridged — 52 minutes
Audiobook
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with B&N Audiobooks Subscription
By Christian Weber
Narrated by: Vindemiatrix (AI)
Unabridged — 52 minutes
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Entdecken Sie die Kraft der mediterranen Ernährung für ein vitales Leben! Dieses Hörbuch ist Ihr umfassender Guide für mehr Energie, Wohlbefinden und ein starkes Immunsystem. Tauchen Sie ein in den mediterranen Lebensstil, lernen Sie die Vorteile von Omega 3 Lebensmitteln und gesundem Olivenöl kennen. Mit einem praktischen Ernährungsplan für die Mittelmeer Diät, leckeren Gemüse Rezepten und dem Fokus auf Vollkornprodukte und pflanzliche Ernährung unterstützen Sie Ihre Herzgesundheit und kön...

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Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousNutrition - Popular Works