Actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck) shares his emotional struggles and the path he’s taken toward mental wellness in Go Love Yourself a DayReader™ with 60 entries and daily prompts to help you work through your issues and discover a life of gratitude. Zac will teach you how to:
- move past trauma and create boundaries for your mental health.
- discover joy and purpose despite your personal setbacks.
- find resources that will help you on your journey.
- love yourself.
Society often places a terrible stigma on mental illness. Mental health is judged in ways other kinds of health issues never are. Go Love Yourself will help you work through your issues and learn how to live with joy and selflove.
Actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck) shares his emotional struggles and the path he’s taken toward mental wellness in Go Love Yourself a DayReader™ with 60 entries and daily prompts to help you work through your issues and discover a life of gratitude. Zac will teach you how to:
- move past trauma and create boundaries for your mental health.
- discover joy and purpose despite your personal setbacks.
- find resources that will help you on your journey.
- love yourself.
Society often places a terrible stigma on mental illness. Mental health is judged in ways other kinds of health issues never are. Go Love Yourself will help you work through your issues and learn how to live with joy and selflove.
Go Love Yourself
144
Go Love Yourself
144Product Details
| ISBN-13: | 9781400346219 |
|---|---|
| Publisher: | Harper Horizon |
| Publication date: | 10/01/2024 |
| Pages: | 144 |
| Product dimensions: | 6.90(w) x 4.80(h) x 0.30(d) |