Go Suck A Lemon: Strategies for Improving Your Emotional Intelligence

People are not disturbed by things; they are disturbed by their view of things." Epictetus

Emotional intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Some researchers suggest that emotional intelligence can be learned and strengthened, while others claim it is an inborn characteristic. EI has been defined as, "the subset of social intelligence that involves the ability to monitor one's own and others' feelings and emotions, to discriminate among them and ...