Good Grief!: A Holistic & Practical Approach to Healing Through Heartache

Contrary to popular belief, it's not the embracing of our emotions that may kill us, but the dismissal of them that just might. In a culture that encourages us to "move on," and "be strong," our heartache is often dismissed or ignored. As a result, we can find ourselves buried in isolation or depression. Healing is not linear nor is it a destination. It is a process. With tender care of the soul, we can move through our heartache in healthy ways that lead to living full and authentic lives,...