Good Kids: Why You Suffered in Silence and How to Break the Cycle

"An old soul" ... "a delight to have in class" ... "so mature for your age"

If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You’re the one everyone counts on — and you wear it like a good star.

But nobody ever checks on you. And you’re exhausted from proving your goodness by being an overachieving, people pleasing, perfectionist, pushover, and shape-shifting chameleon.

Good Ki...