Goodbye Phone, Hello World: 65 Ways to Disconnect from Tech and Reconnect to Joy

Goodbye Phone, Hello World: 65 Ways to Disconnect from Tech and Reconnect to Joy

Hardcover

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Available for Pre-Order. This item will be available on November 10, 2020

Overview

This book is not a phone! Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness.

With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being.

Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.

• Teaches tricks to cut down on phone use—the average person spends 1,400 hours per year on their phone
• Presented in a petite, phone-like case with rounded corners
• Filled with colorful, meditative artwork throughout

For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time.

This collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone.

• This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.
• Author Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature.
• Perfect gift for anyone who claims to be addicted to their phone
• Add it to the shelf with books like 12 Ways Your Phone Is Changing You by Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Life by Tanya Goodin.

Product Details

ISBN-13: 9781452184524
Publisher: Chronicle Books LLC
Publication date: 11/10/2020
Pages: 128
Product dimensions: 4.80(w) x 7.30(h) x 0.70(d)

About the Author

Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature. He lives in New York and uses a flip phone.

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