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Growth and Reconnection Journal

By Elizabeth Fernandez
Paperback
$14.99
By Elizabeth Fernandez
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This guided journal offers a gentle, reflective space for slowing down, reconnecting, and honoring your personal growth without pressure or perfection.
Designed to be used over several weeks, this journal weaves together accessible psychoeducation, thoughtful journaling prompts, and grounding practices to support self-trust, emotional awareness, and reconnection with your authentic self. Readers are invited to explore identity beyond roles, listen to the body's signals, release shame, cultiv...

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