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Habits: A 12-Week Journal to Change Your Habits, Track Your Progress, and Achieve Your Goals
By Hayden Finch
Paperback
$14.99
By Hayden Finch
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Record, track, and maintain good habits with powerful tips and tools
It's easier than you think to create and change habits, and journaling is one of the most effective tools to guide you on your journey. This journal will help you tackle your habits from every angle, offering key psychological insights, practical tips, simple writing prompts, and all the tracking templates you'll need to stay on course.
Learn the science behind the bad habits holding you back, then apply evidence-based strat...
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