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Habits: The Guide to Creating Habits and Achieving Well-being (Build Tiny Habits to Achieve Daily Success and Lasting Change)

By James Jernigan
Unabridged — 1 hours, 23 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By James Jernigan
Unabridged — 1 hours, 23 minutes
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This audiobook is narrated by a digital voice.

This guide is designed for anyone looking to take control of their life through the power of positive habits. Whether you want to improve your productivity, fitness, mindset, or emotional well-being, this book will help you design habits that foster lasting personal growth.

The book explores how small changes in your daily routines can lead to massive results over time. From understanding habit loops to overcoming obstacles, this book is your ult...