Heal For Life: How to Heal Yourself from the Pain of Childhood Trauma

BESTSELLER: Childhood Trauma is the hidden epidemic that can feel like a life sentence, but survivors can heal and thrive. Heal For Life will show you how. This highly acclaimed book will help you understand trauma, how it creates emotional triggers, how to 'de-trigger' and feel safe, and how to permanently overcome and heal childhood trauma. Heal for Life is your step-by-step guide to healing trauma. Written in a personal and practical manner by trauma survivor and renowned expert Liz Mull...