Healing Handbook: A Gentle Approach to Nurturing Yourself

Revitalize your life force with the Healing Handbook - a beautifully crafted guide containing a wealth of practical, accessible techniques to help you heal yourself and others.

For thousands of years our ancestors relied on spiritual healing in times of illness, sorrow or distress. This type of healing is about dealing with the whole person and acknowledging the connection between the physical, mental, emotional and spiritual aspects of the self. Tara Ward taps into this this ancient wisdom,...