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Healing Journey Guide & Workbook: How to Become a Healthier You After Toxic Relationship

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Many people don't realize they are in a toxic relationship until it's too late. Be aware that there are certain behavioral elements that toxic individuals portray such as:
  • Gaslighting
  • Stonewalling
  • Breadcrumbing
  • Physically assaulting
  • Manipulating
  • Stalking
  • Harassing

  • The important thing to remember is that it is not your fault that you were in a toxic relationship. You had past trauma that was not healed and you were looking for love and comfort in all the wrong places. You developed a coping...