Healing Smoothies: 100 Research-Based, Delicious Recipes That Provide Nutrition Support for Cancer Prevention and Recovery

by Daniella Chace

Overview

Fight cancer and help prevent recurrence with these delicious smoothies!

Over the last few years there has been a tremendous surge in research identifying the specific nutrients that have the ability to change the course of cancer. With a clearer understanding of the role that food nutrients, toxins, and microflora play in disease prevention and development, we have some of the long-sought answers to our questions about what triggers, promotes, heals, and prevents cancer. Chace offers medicinally-potent smoothie recipes that taste great and provide cancer protective and healing nutrients, such as:

• Banana Coconut Cocoa Cream
• Banana Ginger Dream
• Basil Berry Citrus
• Carotenoid Crush
• Cherry Berry Lime
• Creamy Citrus Berry
• Kumquat Berry Cherry
• Tangerine Currant Citrus
• Watermelon Blackberry and Ginger
• And many more!

The ingredients section of the book provides more than sixty cancer-healing foods that are perfect smoothie additions. Cancer patients and their care providers can use these smoothie recipes or create their own from the ingredients list to help heal and nourish the patient throughout the treatment process. In addition, many of the nutrients in these smoothies have been found to support remission and reduce the risk for cancer recurrence.

Product Details

ISBN-13:	9781632204479
Publisher:	Skyhorse
Publication date:	07/07/2015
Pages:	240
Product dimensions:	7.90(w) x 7.60(h) x 1.10(d)

About the Author

Daniella Chace, MS, CN, Nutritionist is an educator and author who specializes in medical nutrition therapy and has written extensively on oncology nutrition. She is a nutritionist by day and a children's book illustrator by night. Learn more about Daniella and sign up for her newsletter at daniellachace.com. Her radio show, "Nutrition Matters," airs on National Public Radio and she is a regular contributor to Better Nutrition Magazine. She lives is Port Townsend, Washington.

Table of Contents

Introduction 1

Oncology Nutrition Research 5

Who Should Use This Book 7

How to Use This book 9

Nutrition Guidelines for Cancer Healing Smoothies 13

Kitchen Tools 19

How to Make a Smoothie 22

Ingredients-Purchasing, Preparation, and Storage 23

Recipe Sections

Smoothie Ingredients 26

Banana Smoothies 41

Berry Blends 53

Carotenoid Boosters 73

Citrus Blends 87

Cocoa Dream Blends 101

Herbal Smoothies 116

Peel Power 131

Protein Power 149

Tea Cube Frosties 163

Wild Blueberries 177

Medical Terms 191

References 195

Acknowledgments 219

About the Author 221

Index 222