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HEALING TRAUMA WITH YOGA: The Complete Guide to Overcoming Internal Self-Alienation. Transform Trauma with Advances in Neuroscience, Spiritual Psychology, And Embodied Approaches to Healing
Audiobook
$7.99
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Healing Trauma with Yoga is an educational audiobook designed to explore how mind-body practices can support emotional recovery and personal transformation.
Trauma can create a sense of disconnection from the body, emotions, and personal identity. This audiobook introduces a holistic perspective that combines modern insights from neuroscience, spiritual psychology, and embodied healing approaches with the calming and restorative principles of yoga.
Listeners will learn how body awareness, bre...
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