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Heart Jam Journey: A Path to Healing and Harmony Within

By Hayley Shines
Paperback
$19.95
By Hayley Shines
1|
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Self-acceptance begins when we take the time to sit and simply hear what our heart, mind, and body are trying to say.

Heart Jam Journey is a transformative expedition of prose and poetry designed to be your daily companion for self-discovery and healing. This practical, harmonious guide on how to become besties with yourself is an invitation to sit down and get to know every part of yourself, even those parts that bring you pain and shame but are longing for help and mending.

The HEART Jam i...