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Heart Open, Body Awake: Four Steps to Embodied Spirituality

By Susan Aposhyan
Paperback
$18.95
By Susan Aposhyan
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The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical ...

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PhilosophyReligionMajor Branches of Philosophical StudyGeneral & Miscellaneous ReligionPhilosophy, ReligiousReligion, Philosophy ofGeneral & Miscellaneous Religious Philosophy