High Protein 100+: 100+ fuss-free recipes and seven weeks of protein rich meal plans

From bestselling nutritionist and author Faye James comes High Protein 100+, a smart, satisfying and science-backed guide to transforming your health with the power of protein. Packed with over 100 mouth-watering recipes, 7 weeks of meal plans, and complete shopping lists, this book is more than just a cookbook, it’s your complete roadmap to balanced, protein-fuelled living. Whether you’re navigating the hormonal rollercoaster of perimenopause, building strength, managing your weight, or si...