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Hit the Spot: How to Target, Tone, and Slim Your Problem Areas

By Denise Austin
Paperback
$17.99
By Denise Austin
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Do you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have "problem areas" that need to be toned and shaped up? Do you want to get rid of cellulite?
Hit the Spot! is a complete program to target and tone your problem areas, written in an upbeat, easy-to-follow style by America's #1 fitness authority, Denise Austin.
Denise Austin has spent her career helping people get energetic and fit, and now she zeroes in on the problem areas that cause ...

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Diet, Health & FitnessExercise & FitnessWomen's HealthExercise - GeneralWomen's Health - General & Miscellaneous