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How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life

By Eric Zimmer
Hardcover
$32.00
By Eric Zimmer
1|
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Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.

More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that left him homeless and facing prison--a turning point that sparked his search to understand how profound change happens, and h...