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How to Age Joyfully: Eight Steps to a Happier, Fuller Life
By Maggy Pigott, Foreword by Dame Judi Dench
Narrated by: Helen Lloyd, James Gillies
Unabridged — 3 hours, 8 minutes
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with B&N Audiobooks SubscriptionBy Maggy Pigott, Foreword by Dame Judi Dench
Narrated by: Helen Lloyd, James Gillies
Unabridged — 3 hours, 8 minutes
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“I commend this book to everyone of all ages, and let us all age joyfully.” Dame Judi Dench, actress.
“This is an outstanding book....It speaks from the heart, from an author who has knowledge and experience. It is a manifesto for living better longer.” Professor Sir Muir Gray, one of the UK's most senior medical figures.
We're living longer, and this is something to celebrate and enjoy.
And research shows we can help ourselves to age better. This book will show you how.
Maggy Pigott's upli...
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