How to Heal from Heartbreak (or at Least Feel Less Broken): A breakup journal

An interactive guide to help you work through the overlooked grief of a breakup.

Breakups are messy. They’re emotional. They’re raw. But all of that pain doesn’t go away after the initial break. It sticks around—sometimes for a long time, sometimes forever—like grief. Whether you were the dumper or the dumpee, if you were together for four months or four years, going from a “we” to a “me” is not simple.

This journal is the nonjudgmental friend you can share all of your feelings with. With que...