A major work on the practice of yoga and meditation. Learn how you can control your mind and achieve inner freedom and peace through methods taught for over 2,000 years. Our most popular title, this book is widely used in yoga classes as an important introduction to Raja Yoga.
|Product dimensions:||6.00(w) x 1.25(h) x 9.00(d)|
Table of Contents
1. Yoga and its Aims 2. Yoga and its Practice 3. Powers 4. Liberation