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"How to Live" is a comprehensive and influential manual on personal hygiene, health, and longevity. Co-authored by the esteemed economist Irving Fisher and physician Eugene Lyman Fisk, this work was developed in collaboration with the Life Extension Institute to provide a scientific basis for healthy living. The book outlines a practical program for maintaining physical and mental vitality, focusing on the prevention of disease through simple yet effective daily habits.

The text explores a w...