How To Set Boundaries (Without Feeling Like A D*ck)

Do you consider yourself 'Nice'? Do you struggle to speak up in a way that feels good for you? Are you tired of having to give in just to keep the peace? If so, welcome - you're in the right place. Boundaries. We all know we need them, and we all dread setting them. In a world that glorifies self-sacrifice and people-pleasing, setting boundaries can feel like an impossible task. We often think we need to choose between speaking up and feeling like a total jerk or staying silent and slowly f...