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How to Speak Your Mind - Become Assertive and Set Limits

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Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being.

"How to Speak Your Mind" explains what it means to be assertive, why it's important, and how to achieve it. It details al...