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How To Stop Negative Thoughts: What My Near Death Experience Taught Me About Mind Loops, Neuroscience, and Happiness
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Amazon Kindle Bestseller!TRAIN YOUR MIND TO BE YOUR GREATEST ALLY, INSTEAD OF YOUR SABOTEUR
We think 60,000 thoughts a day. And yet, scientific research tells us a whopping 70% of those thoughts are negative. No wonder stress, social anxiety, depression, and unhappiness are on the rise!
If you want to stop that incessant, negative voice in your head, read this book.
One night in 2010, author Barbara Ireland was singing onstage with Stone Gossard of Pearl Jam when she suddenly "heard" her ow...