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How to Stop Overthinking: The Art of Creating Problems That Don't Exist

By Nick Trenton
Paperback
$17.99
By Nick Trenton
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You are the boss of your brain and emotions. Right...?

In theory, yes. In practice, not always. Let's change that equation. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.

Defeat your noisy brain and thank it for protecting you.

HOW TO STOP OVERTHINKING understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with sel...