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Il Tuo Secondo Cervello: Spegni il gonfiore, ritrova energia e chiarezza mentale trasformando il tuo microbiota intestinale

By Isabella Romano
Narrated by: Alexander Reed
Unabridged — 2 hours, 38 minutes
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By Isabella Romano
Narrated by: Alexander Reed
Unabridged — 2 hours, 38 minutes
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Ti senti sempre gonfio, stanco e confuso, anche quando mangi “bene” e dormi abbastanza?


La verità è che dentro di te esiste un ecosistema straordinario: il microbiota intestinale. Quando è in equilibrio, ti regala energia, lucidità mentale e buonumore. Quando è in disbiosi, può sabotare digestione, concentrazione e vitalità.


Il Tuo Secondo Cervello, scritto dalla Dott.ssa Alessia Verdi, è una guida pratica per riequilibrare l'intestino in modo naturale e sostenibile.


In questo libro scop...

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