I'm So Effing Hungry: Why We Crave What We Crave - and What to Do About It
By Amy Shah, MD
Hardcover
$28.99
By Amy Shah, MD
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Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.
“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food. I’ve seen my program work for people all over the world. And it will work for you, too...
“My mission is to revolutionize the way we think about hunger and nutrition, and to help people manage hunger and cravings and break free from the tyranny of diets and battles with food. I’ve seen my program work for people all over the world. And it will work for you, too...


