Imagination Transforms Everything: Rewrite Your Life's Story with

Imagination Transforms Everything: Rewrite Your Life's Story with "Intentional Imagining"

by Andrea Kasprzak

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Overview

A guide to cultivating and channeling the power of our imaginations at home, at work, in love, friendships, health, and more

The Secret for a new generation, Imagination Transforms Everything helps readers to harness the transformative power of our imaginations. Using a voice-driven personal narrative, scientific research, and practical exercises, debut author Andrea Kasprzak introduces the concept of "intentionally imagining," which entails taking time to disconnect and daydream, using journaling to track those daydreams, and turning them into intentions to fulfill our goals.

The author draws on her own experiences, the law of attraction theory, and intention research to give practical steps for stopping limiting self-talk, unfulfilling narratives, and the endless digital cycle sucking up our attention. Ultimately, "intentional imagining" promises to result in greater clarity about who we are and what we want, so that we can act in ways that align with that clarity.

Product Details

ISBN-13: 9781580058261
Publisher: Basic Books
Publication date: 05/14/2019
Pages: 256
Sales rank: 530,859
Product dimensions: 5.40(w) x 8.20(h) x 0.85(d)

About the Author

Andrea Kasprzak has spent the past decade in Seattle, Chicago, Buenos Aires, Martha's Vineyard, San Francisco, Oahu, and Austin. Her work has appeared in the San Francisco Chronicle, Allure, Conde Nast Brides, Vegetarian Times, Teen Vogue, the Chicago Tribune, and many more. Digitally, she's contributed to Refinery29, HelloGiggles, Thrillist, Elle, Nylon, Viva Luxury Lifestyle and Travel, Dose, and Rodale's Organic Life, among others. Formerly, Andrea was the San Francisco editor of DailyCandy and the Make Editor at Brit + Co, where she focused on books, the science of creativity, and wellness. She lives in San Francisco, CA.

Table of Contents

You're Invited! 1

Introducing Intentional Imagining 25

Home 35

Work 67

Love 93

Play 115

Friends 141

Health 165

Appearance 189

Upheaval 215

Epilogue 239

Acknowledgments 243

About The Author 245

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