Injury Recovery: A Guide to Resilience and Recovery for Healthcare Professionals (Train Your Mind to Bounce Back Stronger From Sports Injuries)

This audiobook is narrated by a digital voice.

If so, you are not alone. Many people suffer from one, two, or even all three of these problems every day.

Pains around the body affect a large part of the population due to either injury or bad posture. We are constantly leaning forward, which causes our upper body to curl forward and displaces our shoulders. This will create imbalances in other parts of the body as well.

In it, you will find:

• The most common injuries and their treatment options
• ...