INTERMITTENT FASTING BIBLE FOR WOMEN COOKBOOK, THE: 222 Recipes for Achieving Your Ideal Weight

Do you want to lose weight while enjoying tasty meals?

This book will teach you how to practice intermittent fasting. It is not a fad diet but a nutrition strategy that has been scientifically studied through a series of well-designed experiments.

But what if you have no prior cooking experience? Don't worry, because this recipe book has you covered!

The step-by-step recipes are simple to follow, so even if you're a beginner, you won't mess things up; and if you're an experienced cook, you'll ...