Intermittent fasting: Create your new lifestyle regimen

Throughout the pages of this work, you will be invited on a journey to the heart of Johnny Larochelle 's existence, a man who, despite the professional heights reached and the achievements that punctuated his career, remained faithful to his fundamental values. This book reveals his intimate and incessant fight to preserve a healthy balance of life in a frenetic daily life, a struggle resonating with the aspirations and challenges of our generation. Without pretension, but with disarming si...