Intermittent Fasting: For Men, for Women, and for Weight Loss

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:

Book 1: Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well¿ you're at the right place, because this book will tell you all about that!

Topics in this book include trends, the choice between a low-carb and a low-fat diet, exercising during periods of fasting, brain detoxing methods, ...