Inversion Therapy: Relieve lower back and sciatica pain, improve posture, and revolutionize your health

Inversion therapy is a way of decompressing the spine. The discs between the bones of the spine are quite soft & gravity compresses them over time. It's one of the reasons we lose height as we age. The discs get smaller & can leak, irritating surrounding nerves. Decompressing your spine by lying or hanging upside down allows the discs to expand. It also reduces nerve pressure & allows the spine to realign.

The father of medicine, Hippocrates, is known to have invented a form of inversion aro...