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It Starts With Food: Simple Changes, Incredible Results

By Cathy Wilson
Paperback
$9.95
By Cathy Wilson
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It Starts With Food: Simple Changes, Incredible Results by Health and Wellness Expert Cathy Wilson, is an introductory guide uncovering: *Hidden truths behind eating *Solutions to finding YOUR food balance point *Emotional, Mental, and Social factors interfering with HEALTHY munching *Consequences of FAST FOOD junk eating *GOOD food - BAD food choice list *TAKE ACTION steps to eat right, melt fat, and gain energy Wilson takes her nutritional expertise, with over 30 health books published, a...

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Diet, Health & FitnessHealthHealth - General & Miscellaneous