It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection

‘A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself’ – Anna Mathur, psychotherapist and bestselling author of Know Your Worth

In this groundbreaking, empowering book, leading health psychologist Dr Sula Windgassen explores the mind-body-environment connection and shows how to harness this knowledge to reconnect with your body and feel better.

Drawing on her extensive clinical experience in hospitals and her private clinic, research, ca...