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Jejum intermitente: Vantagens, efeitos adversos e resultados

By Zoey Jacobs
Narrated by: Suzi Martinez
Unabridged — 2 hours, 17 minutes
Audiobook
$4.99
By Zoey Jacobs
Narrated by: Suzi Martinez
Unabridged — 2 hours, 17 minutes
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Este livro consiste em dois títulos, que são os seguintes:

Livro 1: Desde que pousou nesta página, você provavelmente está se perguntando o que é o jejum intermitente ou por que tantas pessoas têm usado esse estilo de vida para se tornarem mais saudáveis. Bem... você está no lugar certo, porque este livro vai lhe contar tudo sobre isso!

Os tópicos neste livro incluem tendências, a escolha entre uma dieta baixa em carboidratos e uma dieta pobre em gorduras, exercícios durante períodos de jej...

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