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Karate Grundteknik

By Gert Corfitzen Jïrgensen
Paperback
$15.99
By Gert Corfitzen Jïrgensen
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Alle afsnit indeholder detaljerede oplysninger om Karatens grundteknikker.
Med mere end 300 billeder bliver teknikkerne dokumenteret i en sådan grad, at bogen kan anvendes som lærebog samt opslagsbog.

Indeholder:

  • Opvarmning
  • Kroppens våben
  • Stillinger (Dachi)
  • Stød (Zuki)
  • Slag (Uchi)
  • Albue slag (Empi-uchi)
  • Spark (Geri)
  • Benfejninger (Ashi-barai)
  • Blokering (Uke)
  • Ordbog

Categories

SportsMartial ArtsMartial Arts & Self-Defense - General & Miscellaneous