Keto - What Women Need to Know

Keto for Women. Why the distinction?How is Keto for Women different from Keto for Men?

Well, the short, and honest answer is TESTOSTERONE. That's right the Male hormone. Because of it Men are genetically designed to have more muscle and less fat.

So, with Keto, or any other diet for that matter, Women are not, and well never be, at least naturally, on an equal footing with men.

One of the main challenges for women in shedding pounds is losing subcutaneous fat. This is the fat that collects aro...