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Ketogenic Diet Meals: Discover The Weight Loss Menu Plan:

By Shella Deviney
Paperback
$8.99
By Shella Deviney

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The ketogenic diet is a very low carb, high-fat diet that shares many similarities with the Atkins and low carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. Inside, you'll discover: -What Keto diet is -How Keto works -What foods you can eat -Inspiration -A 21-Day weight loss menu plan -Delicious and easy-to-make recipes -Tips -Which foods to avoidThe ketogenic diet is a ve...

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Diet, Health & FitnessCookbooks, Food & WineDiet & NutritionCooking for Special DietsDiets - Special ConditionsDiet TherapyKetogenic diet