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Kicking Ass After 50

By Zane Griggs, Catherine Shanahan MD (Foreword by), Ken Berry MD
Paperback
$27.99
By Zane Griggs, Catherine Shanahan MD (Foreword by), Ken Berry MD
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Are you over 50 and realizing the need to regain your health and vitality? Or in your 30's and 40's and have a desire to head into your 50's with an optimal level of health? Look no further than "Kicking Ass After 50," the ultimate guide to staying healthy and fit as you age.

Authors Dr. Ken Berry and Zane Griggs know firsthand the importance of maintaining good health as you get older. Both in their 50s, they have dedicated their careers to helping people prevent and reverse metabolic dise...

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Diet, Health & FitnessDiet & NutritionNutrition - Popular Works