LEARN HOW TO DISCIPLINE YOURSELF

You know damn well what you should be doing. But for some reason, you can't quite command your body to do it right? You tell yourself your going to go to the gym and start getting into shape tomorrow. You tell yourself you're going to treat your loved ones better. You tell yourself you're going to work on that new plan. But it just doesn't go the way you wanted. It never does.

The reality is that most people have far less self-discipline than they would like to have. But why is that? Well th...