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Learn to Be Lean: A Yoga-Based Approach to Healthy Weight Loss

By Paula Heikell, M S R D Leavitt
Paperback
$19.95
By Paula Heikell, M S R D Leavitt
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While many self-help and fitness gurus offer crash courses in weight loss and silver-bullet solutions for getting fit, Shannon Leavitt, MS, RD, does something else entirely.

She offers you the chance to get healthy-physically, spiritually, and emotionally healthy-once and for all.

A certified personal trainer, yoga instructor, registered dietitian, and health coach with more than twenty-five years of experience, Leavitt knows the only way to actually lose weight and keep it off is by getting...

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Diet, Health & FitnessAlternative Medicine & Natural HealingAlternative Medicine - General & Miscellaneous