Life After Weight-Loss Medication: Nourish your body and keep the weight off - plus recipes and meal plans

This is a groundbreaking book for everyone facing the "what now?" moment after using weight-loss medications such as Ozempic, Wegovy, Mounjaro or Saxenda.

In the United States, one in eight people have taken GLP-1s for weight-loss. Yet a recent study found that only 44% of users were still taking the meds after three months, and just 19% after a year.

Whatever your reasons for deciding to live without GLP-1s, this accessible and reassuring book offers long-term solutions for those who are wan...