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Life as Sport: What Top Athletes Can Teach You about How to Win in Life

By Jonathan Fader
Hardcover
$36.00
By Jonathan Fader
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Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess — their will to succeed, engagement with their environment, and self-confidence.

In Life as Sport, sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes—to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes—and...

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Self-Help & RelationshipsPersonal GrowthSelf-Improvement